Anatomy of a Reset

Anatomy of a Reset is a podcast about the healing work underneath team culture.

Hosted by Rochelle Younan-Montgomery and Camille Cyperian, this show explores the science and soul of trust, connection, and healing in mission-driven teams. As somatic practitioners who have worked inside social-impact organizations, we share candid, field-tested insights about what it actually takes for multicultural teams to thrive—not just survive.

Each episode blends nervous-system science, relational dynamics, and candid storytelling to examine why burnout, conflict, and disconnection keep showing up, and how healing-centered, embodied practices can change the conditions teams are operating inside.

It’s practical, relational, and grounded in what we see working with real teams under real pressure.

If you care about building cultures where people can repair trust and do sustainable, meaningful work together, Anatomy of a Reset is for you.