In partnership with Peace in Practice, join us for a BIPOC yoga retreat and experience:
🌿 Nature's Healing: breathing in fresh air and the smell of soil, budding plants, and new life emerging cultivates a sense of calm.
🧘🏽♀️ Body in Motion: engaging in gentle, accessible yoga practices not only strengthens the body but also fosters mental clarity and emotional balance.
🌱 Trauma-Informed Approach: our retreat provides a safe and supportive space, guided by instructors trained in trauma-informed yoga, promoting healing and growth.
🍲 Organic Nourishment: indulge in delicious, healthy organic food, fueling your body with the nutrients it craves for vitality and well-being.
👊🏽 Community Connection: forge meaningful connections with dope-ass humans, breaking through the barriers of an individualistic world to foster unity and support.
📵 Digital Detox: disconnect from the digital world and reconnect with yourself and others, allowing for a deeper sense of presence and relaxation.
Email me at rochelle@rochelleym.com for more information.